5-Part (Hot Cross Bun) Model

The five-part (hot cross bun) model linking a trigger to thoughts, emotions, physical sensations, and behaviours.

Module 1

5-Part (Hot Cross Bun) Model

The five-part (hot cross bun) model linking a trigger to thoughts, emotions, physical sensations, and behaviours.

Diagram

TriggerThoughts and/or ImagesBehavioursEmotionsPhysical
https://space.care/p/5-part-hot-cross-bun-model